”I am gonna Ho’oponopono your a$$!”

Ho'oponopono is a Hawaiian practice, prayer, meditation to help you move through reconciliation and forgiveness.  I first learned about it from reading the book, "Zero Limits". I fell in love with the concept and how it affords you the ability to implement a strategy for forgiveness or at least starting the process. 

The title of this podcast came from a funny thing I would say to a few people close to me who knew about Ho'oponopono.  If we were in an argument, disagreement or somehow got hurt,  I would say that phrase.

Enjoy. Though this is no formal training on the technique, it is certainly something you could start to implement now.  It really stems from fundamental feelings and how to work with them.

I pray you find some benefit from it,

Amy

 

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Resource noted in podcast: 

Book - "Zero Limits" by Joe Vitale