Saturday Dec 23, 2023

Ankle or Foot Pain | What You Can Do About it.

Isaiah And Amy go over some common foot/ankle pains.  They offer suggestions to work on improving those pains or inefficiencies. 

Sometimes the issues in your foot have to do with the muscles in your calves or the restriction of your ankle. 

 

If you have questions or ideas you would like Isaiah and Amy to cover in an episode please click here and submit an email to let them know! 

Thank you for listening. Please share the episode with a friend that you think could benefit. 

 

 

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